At Healthy Minds Christian Counseling, we are dedicated to transforming lives through Cognitive Behavioral Therapy (CBT) and the power of scripture. Our mission is to provide compassionate, faith-based counseling that addresses mental health and substance abuse disorders. Guided by Philippians 4:8, we help our clients focus on what is true, honest, just, pure, lovely, and praiseworthy, fostering holistic healing and lasting change.
Apostle
Valerie Bratts,
BS Psych, MS Counseling Studies, Board Certified Christian Counselor
Renowned for her profound insights into the power of Prayer, Intercession, and Deliverance, Apostle Val has been led by the Holy Spirit to conduct transformative counseling and deliverance.
Faith, Compassion, and Expertise at Your Service
Cognitive Behavior Therapy
Cognitive Behavioral Therapy (CBT) is effective in treating a wide range of mental health issues, including depression, anxiety, substance abuse, and other emotional difficulties.
Key therapy principles include identifying and challenging negative thoughts, reframing them positively, engaging in transformative mood activities, and developing problem-solving and coping skills.
Deliverance in the context of Cognitive Behavioral Therapy (CBT) involves achieving emotional and psychological liberation from harmful thought patterns and behaviors. It includes identifying and eliminating cognitive distortions and negative beliefs, and integrating spiritual healing through prayer and scripture. This approach combines CBT's evidence-based practices with faith-based support for holistic healing.
Key elements include recognizing negative influences, restructuring harmful thoughts, and promoting positive behavioral changes.